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Channel: PSLoveCharli Mag Online | The Official PSLoveCharli Site» weight training
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[Tips] Don’t Have Weights? So What. Here’s a List of Substitutions. No...

The very 1st post I wrote regarding our new fitness journey stated that we would no longer use excuses as it relates to living a healthy lifestyle. No more excuses. Said that to say this: if you don’t...

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Hot & Healthy | How To: The Supermodel Workout

They’re not all born that way — they have to work those bodies! For 2 months PSLoveCharli took on a Nike Training Club fit challenge that consisted of starting, learning, and keeping a healthy...

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