[Tips] Don’t Have Weights? So What. Here’s a List of Substitutions. No...
The very 1st post I wrote regarding our new fitness journey stated that we would no longer use excuses as it relates to living a healthy lifestyle. No more excuses. Said that to say this: if you don’t...
View ArticleHot & Healthy | How To: The Supermodel Workout
They’re not all born that way — they have to work those bodies! For 2 months PSLoveCharli took on a Nike Training Club fit challenge that consisted of starting, learning, and keeping a healthy...
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